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How many calories do yo burn while 14 hours and 53 minutes of Squash?
Calories burned: | 152,528 |
Total duration: | 9533 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9533 minutes of Badminton
- 9533 minutes of Table tennis (Ping pong)
- 9533 minutes of Tennis
- 9533 minutes of Tennis
9533 minutes of regularly doing Squash will not only help you burn 152,528 calories but also raise your Metabolic Rate up to 155,494 kcal if you are a man and 154,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152528 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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