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How many calories do yo burn while 14 hours and 34 minutes of Squash?
Calories burned: | 142,710 |
Total duration: | 9514 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9514 minutes of Badminton
- 9514 minutes of Table tennis (Ping pong)
- 9514 minutes of Tennis
- 9514 minutes of Tennis
9514 minutes of regularly doing Squash will not only help you burn 142,710 calories but also raise your Metabolic Rate up to 145,676 kcal if you are a man and 145,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142710 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5706 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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