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How many calories do yo burn while 14 hours and 29 minutes of Squash?
Calories burned: | 148,340 |
Total duration: | 9509 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 9509 minutes of Badminton
- 9509 minutes of Table tennis (Ping pong)
- 9509 minutes of Tennis
- 9509 minutes of Tennis
9509 minutes of regularly doing Squash will not only help you burn 148,340 calories but also raise your Metabolic Rate up to 151,306 kcal if you are a man and 150,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148340 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5931 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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