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How many calories do yo burn while 14 hours and 16 minutes of Squash?
Calories burned: | 193,718 |
Total duration: | 9496 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 9496 minutes of Badminton
- 9496 minutes of Table tennis (Ping pong)
- 9496 minutes of Tennis
- 9496 minutes of Tennis
9496 minutes of regularly doing Squash will not only help you burn 193,718 calories but also raise your Metabolic Rate up to 196,684 kcal if you are a man and 196,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193718 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7746 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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