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How many calories do yo burn while 14 hours and 9 minutes of Squash?
Calories burned: | 163,210 |
Total duration: | 9489 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 9489 minutes of Badminton
- 9489 minutes of Table tennis (Ping pong)
- 9489 minutes of Tennis
- 9489 minutes of Tennis
9489 minutes of regularly doing Squash will not only help you burn 163,210 calories but also raise your Metabolic Rate up to 166,176 kcal if you are a man and 165,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163210 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 757 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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