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How many calories do yo burn while 14 hours and 4 minutes of Squash?
Calories burned: | 168,815 |
Total duration: | 9484 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9484 minutes of Badminton
- 9484 minutes of Table tennis (Ping pong)
- 9484 minutes of Tennis
- 9484 minutes of Tennis
9484 minutes of regularly doing Squash will not only help you burn 168,815 calories but also raise your Metabolic Rate up to 171,781 kcal if you are a man and 171,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168815 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6750 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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