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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 132,720 |
Total duration: | 9480 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9480 minutes of Badminton
- 9480 minutes of Table tennis (Ping pong)
- 9480 minutes of Tennis
- 9480 minutes of Tennis
9480 minutes of regularly doing Squash will not only help you burn 132,720 calories but also raise your Metabolic Rate up to 135,686 kcal if you are a man and 135,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132720 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5307 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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