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How many calories do yo burn while 13 hours and 16 minutes of Squash?
Calories burned: | 192,494 |
Total duration: | 9436 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 9436 minutes of Badminton
- 9436 minutes of Table tennis (Ping pong)
- 9436 minutes of Tennis
- 9436 minutes of Tennis
9436 minutes of regularly doing Squash will not only help you burn 192,494 calories but also raise your Metabolic Rate up to 195,460 kcal if you are a man and 194,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192494 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7697 Carrot
- 893 Doughnut
- 524 Hamburger
- 756 Candy bar (chocolate)
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