- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 13 minutes of Squash?
Calories burned: | 136,845 |
Total duration: | 9373 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 9373 minutes of Badminton
- 9373 minutes of Table tennis (Ping pong)
- 9373 minutes of Tennis
- 9373 minutes of Tennis
9373 minutes of regularly doing Squash will not only help you burn 136,845 calories but also raise your Metabolic Rate up to 139,811 kcal if you are a man and 139,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136845 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5472 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!