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How many calories do yo burn while 12 hours and 10 minutes of Squash?
Calories burned: | 168,660 |
Total duration: | 9370 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 9370 minutes of Badminton
- 9370 minutes of Table tennis (Ping pong)
- 9370 minutes of Tennis
- 9370 minutes of Tennis
9370 minutes of regularly doing Squash will not only help you burn 168,660 calories but also raise your Metabolic Rate up to 171,626 kcal if you are a man and 171,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168660 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6744 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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