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How many calories do yo burn while 11 hours and 44 minutes of Squash?
Calories burned: | 140,160 |
Total duration: | 9344 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9344 minutes of Badminton
- 9344 minutes of Table tennis (Ping pong)
- 9344 minutes of Tennis
- 9344 minutes of Tennis
9344 minutes of regularly doing Squash will not only help you burn 140,160 calories but also raise your Metabolic Rate up to 143,126 kcal if you are a man and 142,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140160 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5604 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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