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How many calories do yo burn while 11 hours and 16 minutes of Squash?
Calories burned: | 89,433 |
Total duration: | 9316 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 9316 minutes of Badminton
- 9316 minutes of Table tennis (Ping pong)
- 9316 minutes of Tennis
- 9316 minutes of Tennis
9316 minutes of regularly doing Squash will not only help you burn 89,433 calories but also raise your Metabolic Rate up to 92,399 kcal if you are a man and 91,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89433 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3576 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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