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How many calories do yo burn while 10 hours and 36 minutes of Squash?
Calories burned: | 139,140 |
Total duration: | 9276 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9276 minutes of Badminton
- 9276 minutes of Table tennis (Ping pong)
- 9276 minutes of Tennis
- 9276 minutes of Tennis
9276 minutes of regularly doing Squash will not only help you burn 139,140 calories but also raise your Metabolic Rate up to 142,106 kcal if you are a man and 141,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139140 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5563 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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