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How many calories do yo burn while 9 hours and 53 minutes of Squash?
Calories burned: | 147,728 |
Total duration: | 9233 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9233 minutes of Badminton
- 9233 minutes of Table tennis (Ping pong)
- 9233 minutes of Tennis
- 9233 minutes of Tennis
9233 minutes of regularly doing Squash will not only help you burn 147,728 calories but also raise your Metabolic Rate up to 150,694 kcal if you are a man and 150,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147728 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5907 Carrot
- 686 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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