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How many calories do yo burn while 9 hours and 47 minutes of Squash?
Calories burned: | 138,405 |
Total duration: | 9227 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9227 minutes of Badminton
- 9227 minutes of Table tennis (Ping pong)
- 9227 minutes of Tennis
- 9227 minutes of Tennis
9227 minutes of regularly doing Squash will not only help you burn 138,405 calories but also raise your Metabolic Rate up to 141,371 kcal if you are a man and 140,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 138405 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5534 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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