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How many calories do yo burn while 9 hours and 35 minutes of Squash?
Calories burned: | 112,423 |
Total duration: | 9215 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 9215 minutes of Badminton
- 9215 minutes of Table tennis (Ping pong)
- 9215 minutes of Tennis
- 9215 minutes of Tennis
9215 minutes of regularly doing Squash will not only help you burn 112,423 calories but also raise your Metabolic Rate up to 115,389 kcal if you are a man and 114,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112423 calories during your workout which is an equal amount of calories that are in:
- 1324 apples
- 4495 Carrot
- 522 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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