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How many calories do yo burn while 8 hours and 33 minutes of Squash?
Calories burned: | 153,770 |
Total duration: | 9153 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 9153 minutes of Badminton
- 9153 minutes of Table tennis (Ping pong)
- 9153 minutes of Tennis
- 9153 minutes of Tennis
9153 minutes of regularly doing Squash will not only help you burn 153,770 calories but also raise your Metabolic Rate up to 156,736 kcal if you are a man and 156,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153770 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6148 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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