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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 145,152 |
Total duration: | 9072 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9072 minutes of Badminton
- 9072 minutes of Table tennis (Ping pong)
- 9072 minutes of Tennis
- 9072 minutes of Tennis
9072 minutes of regularly doing Squash will not only help you burn 145,152 calories but also raise your Metabolic Rate up to 148,118 kcal if you are a man and 147,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145152 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5804 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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