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How many calories do yo burn while 5 hours and 36 minutes of Squash?
Calories burned: | 186,700 |
Total duration: | 8976 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8976 minutes of Badminton
- 8976 minutes of Table tennis (Ping pong)
- 8976 minutes of Tennis
- 8976 minutes of Tennis
8976 minutes of regularly doing Squash will not only help you burn 186,700 calories but also raise your Metabolic Rate up to 189,666 kcal if you are a man and 189,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186700 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7465 Carrot
- 867 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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