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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 134,040 |
Total duration: | 8936 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 8936 minutes of Badminton
- 8936 minutes of Table tennis (Ping pong)
- 8936 minutes of Tennis
- 8936 minutes of Tennis
8936 minutes of regularly doing Squash will not only help you burn 134,040 calories but also raise your Metabolic Rate up to 137,006 kcal if you are a man and 136,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 134040 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5359 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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