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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 176,635 |
Total duration: | 8921 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 8921 minutes of Badminton
- 8921 minutes of Table tennis (Ping pong)
- 8921 minutes of Tennis
- 8921 minutes of Tennis
8921 minutes of regularly doing Squash will not only help you burn 176,635 calories but also raise your Metabolic Rate up to 179,601 kcal if you are a man and 179,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176635 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7063 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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