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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 78,434 |
Total duration: | 8913 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 8913 minutes of Badminton
- 8913 minutes of Table tennis (Ping pong)
- 8913 minutes of Tennis
- 8913 minutes of Tennis
8913 minutes of regularly doing Squash will not only help you burn 78,434 calories but also raise your Metabolic Rate up to 81,400 kcal if you are a man and 80,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78434 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3136 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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