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How many calories do yo burn while 4 hours and 1 minutes of Squash?
Calories burned: | 158,081 |
Total duration: | 8881 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8881 minutes of Badminton
- 8881 minutes of Table tennis (Ping pong)
- 8881 minutes of Tennis
- 8881 minutes of Tennis
8881 minutes of regularly doing Squash will not only help you burn 158,081 calories but also raise your Metabolic Rate up to 161,047 kcal if you are a man and 160,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158081 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6321 Carrot
- 734 Doughnut
- 431 Hamburger
- 620 Candy bar (chocolate)
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