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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 95,860 |
Total duration: | 8876 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8876 minutes of Badminton
- 8876 minutes of Table tennis (Ping pong)
- 8876 minutes of Tennis
- 8876 minutes of Tennis
8876 minutes of regularly doing Squash will not only help you burn 95,860 calories but also raise your Metabolic Rate up to 98,826 kcal if you are a man and 98,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95860 calories during your workout which is an equal amount of calories that are in:
- 1129 apples
- 3833 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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