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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 76,325 |
Total duration: | 8875 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8875 minutes of Badminton
- 8875 minutes of Table tennis (Ping pong)
- 8875 minutes of Tennis
- 8875 minutes of Tennis
8875 minutes of regularly doing Squash will not only help you burn 76,325 calories but also raise your Metabolic Rate up to 79,291 kcal if you are a man and 78,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76325 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3052 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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