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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 200,236 |
Total duration: | 8860 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8860 minutes of Badminton
- 8860 minutes of Table tennis (Ping pong)
- 8860 minutes of Tennis
- 8860 minutes of Tennis
8860 minutes of regularly doing Squash will not only help you burn 200,236 calories but also raise your Metabolic Rate up to 203,202 kcal if you are a man and 202,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 200236 calories during your workout which is an equal amount of calories that are in:
- 2358 apples
- 8006 Carrot
- 929 Doughnut
- 545 Hamburger
- 786 Candy bar (chocolate)
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