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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 106,176 |
Total duration: | 8848 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8848 minutes of Badminton
- 8848 minutes of Table tennis (Ping pong)
- 8848 minutes of Tennis
- 8848 minutes of Tennis
8848 minutes of regularly doing Squash will not only help you burn 106,176 calories but also raise your Metabolic Rate up to 109,142 kcal if you are a man and 108,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106176 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4245 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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