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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 141,344 |
Total duration: | 8834 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8834 minutes of Badminton
- 8834 minutes of Table tennis (Ping pong)
- 8834 minutes of Tennis
- 8834 minutes of Tennis
8834 minutes of regularly doing Squash will not only help you burn 141,344 calories but also raise your Metabolic Rate up to 144,310 kcal if you are a man and 143,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141344 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5651 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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