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How many calories do yo burn while 2 hours and 57 minutes of Squash?
Calories burned: | 169,286 |
Total duration: | 8817 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 8817 minutes of Badminton
- 8817 minutes of Table tennis (Ping pong)
- 8817 minutes of Tennis
- 8817 minutes of Tennis
8817 minutes of regularly doing Squash will not only help you burn 169,286 calories but also raise your Metabolic Rate up to 172,252 kcal if you are a man and 171,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169286 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6769 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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