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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 131,340 |
Total duration: | 8756 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 8756 minutes of Badminton
- 8756 minutes of Table tennis (Ping pong)
- 8756 minutes of Tennis
- 8756 minutes of Tennis
8756 minutes of regularly doing Squash will not only help you burn 131,340 calories but also raise your Metabolic Rate up to 134,306 kcal if you are a man and 133,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 131340 calories during your workout which is an equal amount of calories that are in:
- 1546 apples
- 5251 Carrot
- 610 Doughnut
- 358 Hamburger
- 515 Candy bar (chocolate)
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