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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 199,363 |
Total duration: | 8744 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8744 minutes of Badminton
- 8744 minutes of Table tennis (Ping pong)
- 8744 minutes of Tennis
- 8744 minutes of Tennis
8744 minutes of regularly doing Squash will not only help you burn 199,363 calories but also raise your Metabolic Rate up to 202,329 kcal if you are a man and 201,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199363 calories during your workout which is an equal amount of calories that are in:
- 2347 apples
- 7971 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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