Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 34 minutes of Squash?

Calories burned: 16,955
Total duration: 874 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


874 minutes of regularly doing Squash will not only help you burn 16,955 calories but also raise your Metabolic Rate up to 19,921 kcal if you are a man and 19,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 34 minutes of Squash you burn the same amount of calories as in: ?

  • 21 hours and 51 minutes of Tennis
  • 0 hour and 58 minutes of Swimming
  • 11 hours and 39 minutes of Running
  • 18 hours and 48 minutes of Boxing
  • 3 hours and 19 minutes of Lying

Diet plan

You have burned 16955 calories during your workout which is an equal amount of calories that are in:

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