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How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 157,266 |
Total duration: | 8737 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 8737 minutes of Badminton
- 8737 minutes of Table tennis (Ping pong)
- 8737 minutes of Tennis
- 8737 minutes of Tennis
8737 minutes of regularly doing Squash will not only help you burn 157,266 calories but also raise your Metabolic Rate up to 160,232 kcal if you are a man and 159,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157266 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6288 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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