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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 155,055 |
Total duration: | 8711 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8711 minutes of Badminton
- 8711 minutes of Table tennis (Ping pong)
- 8711 minutes of Tennis
- 8711 minutes of Tennis
8711 minutes of regularly doing Squash will not only help you burn 155,055 calories but also raise your Metabolic Rate up to 158,021 kcal if you are a man and 157,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155055 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6200 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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