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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 120,060 |
Total duration: | 8700 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8700 minutes of Badminton
- 8700 minutes of Table tennis (Ping pong)
- 8700 minutes of Tennis
- 8700 minutes of Tennis
8700 minutes of regularly doing Squash will not only help you burn 120,060 calories but also raise your Metabolic Rate up to 123,026 kcal if you are a man and 122,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120060 calories during your workout which is an equal amount of calories that are in:
- 1414 apples
- 4800 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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