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How many calories do yo burn while 14 hours and 30 minutes of Squash?
Calories burned: | 17,922 |
Total duration: | 870 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 870 minutes of Badminton
- 870 minutes of Table tennis (Ping pong)
- 870 minutes of Tennis
- 870 minutes of Tennis
870 minutes of regularly doing Squash will not only help you burn 17,922 calories but also raise your Metabolic Rate up to 20,888 kcal if you are a man and 20,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17922 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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