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How many calories do yo burn while 0 hour and 34 minutes of Squash?
Calories burned: | 69,392 |
Total duration: | 8674 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8674 minutes of Badminton
- 8674 minutes of Table tennis (Ping pong)
- 8674 minutes of Tennis
- 8674 minutes of Tennis
8674 minutes of regularly doing Squash will not only help you burn 69,392 calories but also raise your Metabolic Rate up to 72,358 kcal if you are a man and 71,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69392 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2775 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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