Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 27 minutes of Squash?

Calories burned: 19,420
Total duration: 867 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


867 minutes of regularly doing Squash will not only help you burn 19,420 calories but also raise your Metabolic Rate up to 22,386 kcal if you are a man and 21,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 27 minutes of Squash you burn the same amount of calories as in: ?

  • 21 hours and 40 minutes of Tennis
  • 0 hour and 46 minutes of Swimming
  • 11 hours and 34 minutes of Running
  • 18 hours and 39 minutes of Boxing
  • 0 hour and 59 minutes of Lying

Diet plan

You have burned 19420 calories during your workout which is an equal amount of calories that are in:

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