Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 23 minutes of Squash?

Calories burned: 9,665
Total duration: 863 min
Your weight: 56 kg
Find out the amount of calories burned while:


863 minutes of regularly doing Squash will not only help you burn 9,665 calories but also raise your Metabolic Rate up to 12,631 kcal if you are a man and 12,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 23 minutes of Squash you burn the same amount of calories as in: ?

  • 21 hours and 34 minutes of Tennis
  • 0 hour and 39 minutes of Swimming
  • 11 hours and 30 minutes of Running
  • 18 hours and 33 minutes of Boxing
  • 23 hours and 39 minutes of Lying

Diet plan

You have burned 9665 calories during your workout which is an equal amount of calories that are in:

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