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How many calories do yo burn while 23 hours and 27 minutes of Squash?
Calories burned: | 153,204 |
Total duration: | 8607 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8607 minutes of Badminton
- 8607 minutes of Table tennis (Ping pong)
- 8607 minutes of Tennis
- 8607 minutes of Tennis
8607 minutes of regularly doing Squash will not only help you burn 153,204 calories but also raise your Metabolic Rate up to 156,170 kcal if you are a man and 155,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153204 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6126 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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