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How many calories do yo burn while 22 hours and 35 minutes of Squash?
Calories burned: | 176,233 |
Total duration: | 8555 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8555 minutes of Badminton
- 8555 minutes of Table tennis (Ping pong)
- 8555 minutes of Tennis
- 8555 minutes of Tennis
8555 minutes of regularly doing Squash will not only help you burn 176,233 calories but also raise your Metabolic Rate up to 179,199 kcal if you are a man and 178,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176233 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7047 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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