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How many calories do yo burn while 20 hours and 46 minutes of Squash?
Calories burned: | 189,190 |
Total duration: | 8446 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8446 minutes of Badminton
- 8446 minutes of Table tennis (Ping pong)
- 8446 minutes of Tennis
- 8446 minutes of Tennis
8446 minutes of regularly doing Squash will not only help you burn 189,190 calories but also raise your Metabolic Rate up to 192,156 kcal if you are a man and 191,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189190 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7565 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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