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How many calories do yo burn while 20 hours and 21 minutes of Squash?
Calories burned: | 117,894 |
Total duration: | 8421 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8421 minutes of Badminton
- 8421 minutes of Table tennis (Ping pong)
- 8421 minutes of Tennis
- 8421 minutes of Tennis
8421 minutes of regularly doing Squash will not only help you burn 117,894 calories but also raise your Metabolic Rate up to 120,860 kcal if you are a man and 120,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117894 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4714 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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