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How many calories do yo burn while 20 hours and 4 minutes of Squash?
Calories burned: | 149,591 |
Total duration: | 8404 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8404 minutes of Badminton
- 8404 minutes of Table tennis (Ping pong)
- 8404 minutes of Tennis
- 8404 minutes of Tennis
8404 minutes of regularly doing Squash will not only help you burn 149,591 calories but also raise your Metabolic Rate up to 152,557 kcal if you are a man and 152,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149591 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5981 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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