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How many calories do yo burn while 19 hours and 47 minutes of Squash?
Calories burned: | 187,868 |
Total duration: | 8387 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8387 minutes of Badminton
- 8387 minutes of Table tennis (Ping pong)
- 8387 minutes of Tennis
- 8387 minutes of Tennis
8387 minutes of regularly doing Squash will not only help you burn 187,868 calories but also raise your Metabolic Rate up to 190,834 kcal if you are a man and 190,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187868 calories during your workout which is an equal amount of calories that are in:
- 2212 apples
- 7512 Carrot
- 872 Doughnut
- 512 Hamburger
- 737 Candy bar (chocolate)
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