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How many calories do yo burn while 19 hours and 41 minutes of Squash?
Calories burned: | 181,029 |
Total duration: | 8381 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 8381 minutes of Badminton
- 8381 minutes of Table tennis (Ping pong)
- 8381 minutes of Tennis
- 8381 minutes of Tennis
8381 minutes of regularly doing Squash will not only help you burn 181,029 calories but also raise your Metabolic Rate up to 183,995 kcal if you are a man and 183,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181029 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7238 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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