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How many calories do yo burn while 13 hours and 57 minutes of Squash?
Calories burned: | 11,383 |
Total duration: | 837 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 837 minutes of Badminton
- 837 minutes of Table tennis (Ping pong)
- 837 minutes of Tennis
- 837 minutes of Tennis
837 minutes of regularly doing Squash will not only help you burn 11,383 calories but also raise your Metabolic Rate up to 14,349 kcal if you are a man and 13,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11383 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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