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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 117,082 |
Total duration: | 8363 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8363 minutes of Badminton
- 8363 minutes of Table tennis (Ping pong)
- 8363 minutes of Tennis
- 8363 minutes of Tennis
8363 minutes of regularly doing Squash will not only help you burn 117,082 calories but also raise your Metabolic Rate up to 120,048 kcal if you are a man and 119,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117082 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4681 Carrot
- 543 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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