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How many calories do yo burn while 19 hours and 20 minutes of Squash?
Calories burned: | 148,808 |
Total duration: | 8360 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8360 minutes of Badminton
- 8360 minutes of Table tennis (Ping pong)
- 8360 minutes of Tennis
- 8360 minutes of Tennis
8360 minutes of regularly doing Squash will not only help you burn 148,808 calories but also raise your Metabolic Rate up to 151,774 kcal if you are a man and 151,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148808 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5950 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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