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How many calories do yo burn while 13 hours and 42 minutes of Squash?
Calories burned: | 13,415 |
Total duration: | 822 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 822 minutes of Badminton
- 822 minutes of Table tennis (Ping pong)
- 822 minutes of Tennis
- 822 minutes of Tennis
822 minutes of regularly doing Squash will not only help you burn 13,415 calories but also raise your Metabolic Rate up to 16,381 kcal if you are a man and 15,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13415 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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